Weigh In record (no journal entry) for 25 February 2018
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207.0 lb
Lost so far: 0.7 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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1153 kcal
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Fat: 53.73g | Prot: 59.06g | Carb: 106.02g.
Breakfast: Gekochtes Ei, Strauchtomaten, Gut & Günstig Hähnchen Schinken, Butter, Wasa Roggenknäcke, Schwarztee. Dinner: Gemischter Salat mit Dressing, Saladinettes Salat-Dressing Sylter Art, K-Classic Junge Erbsen mit Möhrchen, Reis (Gekocht), Glenfell Hähnchenbrustfilet. Snacks/Other: Kekse, Duplo White. more...
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losing 0.3 lb a week
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