Weigh In record (no journal entry) for 25 February 2018
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177.5 lb
Lost so far: 7.7 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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2860 kcal
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Fat: 125.19g | Prot: 60.43g | Carb: 380.88g.
Breakfast: Conserves de Confiture, Lactel Lait Demi-Écrémé, Les Croisés Beurre Léger 40%, Pain aux Céréales. Lunch: Oeuf, Auchan Crème Fluide Entière , Potimarron. Snacks/Other: Cidre de Pomme, Kouglof, Kinder Surprise, Gateau Basque. more...
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losing 1.8 lb a week
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