Weigh In record (no journal entry) for 24 February 2018
|
117.7 lb
Lost so far: 10.1 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2018:
|
1260 kcal
|
Fat: 59.18g | Prot: 77.42g | Carb: 105.97g.
Breakfast: Мир Сухофруктов Абрикос Сушеный. Lunch: Мясной Рулет из Говядины, Ватрушка с Творогом. Snacks/Other: Яблоко, Лимонный Сок, Мёд. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
albini4's weight history
|