michi_live's Journal, 24 February 2018

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Weigh In record (no journal entry) for 24 February 2018

139.6 lb Lost so far: 19.6 lb. Still to go: 19.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 24 February 2018:

321 kcal

Fat: 10.80g | Prot: 47.69g | Carb: 6.93g. Lunch: Essig und Öl Dressing (Hausrezept), Hähnchenbrustfilet, Gemischter Salat. more...

losing 12.3 lb a week

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Comments

Das läuft ja👍

24 Feb 18 by member: AnKeCOC

Stimmt 😜 ich hab aber auch nen extra Fastentag eingelegt, da mir aufgrund privaten Ärgers der Appetit ohnehin vergangen war... da fiel das dann gar nicht schwer...

24 Feb 18 by member: michi_live


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michi_live's Journal, 24 February 2018

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