Weigh In record (no journal entry) for 22 February 2018
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142.9 lb
Lost so far: 16.3 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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247 kcal
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Fat: 6.88g | Prot: 35.81g | Carb: 11.23g.
Breakfast: Alpenmark Körniger Frischkäse Leicht, Latte Macchiato. more...
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gaining 4.6 lb a week
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michi_live's weight history
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