bella_be's Journal, 21 February 2018

Weigh In record (no journal entry) for 21 February 2018
146.4 lb Lost so far: 17.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2018:
1277 kcal Fat: 65.90g | Prot: 53.97g | Carb: 114.91g.   Breakfast: Aldi Bio Nussmix Knusperriegel, Milchkaffee. Lunch: Rote Paprika, Bratwurst, Pommes Frites. Dinner: Tonic Water, REWE Kassler, Bratwurst, Primana Bohneneintopf mit Weißen Bohnen. Snacks/Other: Gummibärchen. more...
1994 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 9 hours, Sleeping - 14 hours. more...
gaining 4.1 lb a week

   Support   


Other Related Links

Members



bella_be's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.