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bella_be
Journal
21 Feb 18
bella_be's Journal, 21 February 2018
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Weigh In record (no journal entry) for 21 February 2018
146.4 lb
Lost so far:
17.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 February 2018:
1277 kcal
Fat: 65.90g | Prot: 53.97g | Carb: 114.91g.
Breakfast:
Aldi Bio Nussmix Knusperriegel, Milchkaffee.
Lunch:
Rote Paprika, Bratwurst, Pommes Frites.
Dinner:
Tonic Water, REWE Kassler, Bratwurst, Primana Bohneneintopf mit Weißen Bohnen.
Snacks/Other:
Gummibärchen.
more...
1994 kcal
Activities & Exercise:
Housework - 1 hour, Desk Work - 9 hours, Sleeping - 14 hours.
more...
gaining 4.1 lb a week
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bella_be's weight history
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