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sunnykate
Journal
20 Feb 18
sunnykate's Journal, 20 February 2018
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Weigh In record (no journal entry) for 20 February 2018
132.6 lb
Lost so far:
0 lb
.
Still to go:
22.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 20 February 2018:
2135 kcal
Fat: 93.16g | Prot: 61.67g | Carb: 166.86g.
Breakfast:
Cream Cheese Shrimp Dip, Simply Balanced Organic Tortilla Chips Blue Corn, Trader Joe's Organic Tea & Lemonade.
Lunch:
Nature Valley Crunchy Granola Bars - Cinnamon, Butter, Nature's Own Honey Wheat Bread, bev's shrimp gumbo.
Dinner:
Roasted Salted Cashew Nuts, Sauvignon Blanc Wine.
more...
1649 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
steady weight
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