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_Lili__
Journal
17 Feb 18
_Lili__'s Journal, 17 February 2018
_Lili__'s Profile
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Weigh In record (no journal entry) for 17 February 2018
143.3 lb
Lost so far:
3.3 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2018:
967 kcal
Fat: 78.04g | Prot: 36.98g | Carb: 32.48g.
Lunch:
Hemmer Chucrute Sauerkraut, Cebolas, Aurora Linguiça Toscana, Abóbora Moranga.
Dinner:
Gema de Ovo, Piracanjuba Creme de Leite, Sococo Coco em Flocos Integral Desidratado, Elegê Nata.
more...
1583 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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