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183.9 lb
Lost so far: 45.4 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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903 kcal
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Fat: 20.92g | Prot: 42.32g | Carb: 58.62g.
Lunch: Couve Manteiga Crua, Broto de Feijão, Água Tônica, Pimentão Verde, Carne de Panela. Snacks/Other: Baden Baden Cerveja Bock, Elma Chips Amendoim sem Pele. more...
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gaining 6.2 lb a week
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Comments
Por isso falei das medidas, o peso mente pra gente, hehehe.
17 Feb 18 by member: renatossoares
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almeidadanieli's weight history
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