Weigh In record (no journal entry) for 17 February 2018
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171.1 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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566 kcal
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Fat: 20.75g | Prot: 47.13g | Carb: 48.11g.
Breakfast: Сметана, Сибирская Коллекция Пельмени на Натуральных Сливках, Parmalat Молоко 0,5%, Weider Protein 80 Plus. more...
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losing 3.6 lb a week
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