Weigh In record (no journal entry) for 13 February 2018
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211.2 lb
Lost so far: 24.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2018:
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2319 kcal
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Fat: 105.79g | Prot: 87.67g | Carb: 256.42g.
Breakfast: Buko Garten-Kräuter, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Harry Weizenbrot, REWE Beste Wahl Gouda Holland Jung, Tomaten. Lunch: Burger King Big King. Dinner: Dr. Oetker Bistro Baguette Hawaii, Dr. Oetker Bistro Baguette Provence. Snacks/Other: Banane. more...
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losing 10.8 lb a week
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haseeins's weight history
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