Weigh In record (no journal entry) for 13 February 2018
|
224.2 lb
Lost so far: 58.0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2018:
|
336 kcal
|
Fat: 11.72g | Prot: 18.04g | Carb: 40.37g.
Breakfast: Киприно Сыр Витязь 50%, Хлеб Цельнозерновой, Сгущенное Молоко, Сырники Диетические, Геркулес Овсяная Каша на Молоке. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karisa9's weight history
|