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3011Sc3
Journal
12 Feb 18
3011Sc3's Journal, 12 February 2018
3011Sc3's Profile
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Back to weight before surgery in 2010 🤓
143.4 lb
Lost so far:
23.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2018:
927 kcal
Fat: 51.16g | Prot: 13.73g | Carb: 107.39g.
Breakfast:
Dunkin' Donuts Blueberry Cake Donut.
Lunch:
Dunkin' Donuts Blueberry Cake Donut.
Dinner:
Calavo Avocado, Old Dutch Original Restaurant Style Tortilla Chips.
Snacks/Other:
Oranges, Jif Creamy Peanut Butter.
more...
1652 kcal
Activities & Exercise:
Work Out Misc. Stuff - 45 minutes, Treadmill - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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