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💪😚
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185.4 lb
Lost so far: 43.9 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2018:
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1203 kcal
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Fat: 92.81g | Prot: 54.43g | Carb: 48.86g.
Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Estrela do Oriente Castanha do Pará, Castanhas de Caju, Macadâmia, Ovo de Codorna. Dinner: Queijo Mozzarella, Pipoca, Ovo de Codorna, Couve-de-Folhas. more...
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losing 20.1 lb a week
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almeidadanieli's weight history
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