Weigh In record (no journal entry) for 08 February 2018
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155.0 lb
Lost so far: 8.2 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2018:
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317 kcal
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Fat: 7.26g | Prot: 22.80g | Carb: 39.02g.
Breakfast: Кофе с Молоком, Махеевъ Клубничный Джем, Ого Отруби Пшеничные, Чудесный Край 5 Злаков Смесь Зерновых Хлопьев. Lunch: Гречневый Суп. Dinner: Блины, Куриные Котлеты на Пару. more...
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losing 6.2 lb a week
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Мария Черевкова's weight history
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