Weigh In record (no journal entry) for 03 February 2018
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117.9 lb
Lost so far: 34.2 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2018:
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801 kcal
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Fat: 49.96g | Prot: 51.71g | Carb: 35.81g.
Breakfast: Разносол Спаржа Соевая по-Корейски, Яйцо, Свеклы. Lunch: Стручковая Фасоль с Яйцом, Куриные Голени с Кожей, Салат из Свеклы с Чесноком. Dinner: Салат Цезарь с Курицей. more...
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gaining 0.8 lb a week
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