Weigh In record (no journal entry) for 02 February 2018
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114.6 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2018:
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1086 kcal
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Fat: 32.81g | Prot: 94.31g | Carb: 108.97g.
Breakfast: Maizena Fécula de Maíz, Lechuga, Melones Cantaloupe, Semillas Secas de Chía, Zumo de Limón, Aguacate, Requesón, Avena, Clara de Huevo. Lunch: Naranjas, Jícama, Ejotes, Jitomate, Lechuga, Carne de Cerdo. Dinner: Betabel, Huevo Cocido, Lechuga, Aguacate, Pechuga de Pollo a la Plancha. Snacks/Other: Santa Clara Leche Deslactosada, Aguacate, Manzana, Similares Zero-Carb Protein. more...
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steady weight
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akashalilium's weight history
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