Weigh In record (no journal entry) for 30 January 2018
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209.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2018:
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1070 kcal
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Fat: 31.79g | Prot: 66.92g | Carb: 128.31g.
Breakfast: Huevos Revueltos (Enteros, Cocidos), Café con Leche, Milpa Real Tortillas de Maíz , Bolonia. Lunch: Tuny Lomo de Atún Aleta Amarilla, Espaguetis con Salsa de Tomate sin Carne. Dinner: Manzana Verde, Quaker Avena Flakes, Lala Leche Light . more...
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steady weight
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mayraa_aguiilar's weight history
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