Weigh In record (no journal entry) for 27 January 2018
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112.0 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2018:
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1411 kcal
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Fat: 61.17g | Prot: 55.99g | Carb: 167.00g.
Breakfast: Ocean Spray Arándanos Deshidratados, Mr. Lucky Corazones de Apio Orgánico, Manzana. Lunch: Pechuga de Pollo, Higos. Dinner: Philadelphia Roll, Tomates Cherry, Cebollas, Aguacate, Gamesa Saladitas (6). Snacks/Other: Galletas de Avena, Churros. more...
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losing 2.1 lb a week
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