Weigh In record (no journal entry) for 24 January 2018
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209.0 lb
Lost so far: 35.7 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2018:
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400 kcal
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Fat: 18.31g | Prot: 30.10g | Carb: 28.29g.
Breakfast: Calve Майонез Легкий, Зеленый Горошек (Консервированный, без Жидкости), Natura Сыр Легкий Сливочный, Батон Нарезной, Подсолнечное Масло, Яйцо (Целое), Parmalat Молоко 0,5%. more...
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gaining 4.6 lb a week
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