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- 500 gr en 34 jours !!! Déstabilisée
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178.8 lb
Lost so far: 17.4 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2018:
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1473 kcal
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Fat: 50.60g | Prot: 61.61g | Carb: 200.08g.
Breakfast: Millet, Carrefour Yaourt Brassé Nature, Banane, Graines de Chia Séchées, Senseo Café. Lunch: Auchan Dattes Medjoul, Ananas, Marque Repère Épinards Hachés, Auchan Chocolat Noir 72% Cacao (1), Lidl Haut de Cuisse de Poulet, Lentilles Cuites. Dinner: Auchan Cancoillotte Nature, Champignons, Pomme, Lidl Mouliné de 7 Légumes Variés, Carrefour Pain de Campagne. Snacks/Other: Kiwi, Rians La Faisselle au Lait de Brebis, LU Petit Beurre. more...
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2912 kcal
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Activities & Exercise:
Resting - 12 hours and 30 minutes, Reading - 2 hours, Water Aerobics - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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