Weigh In record (no journal entry) for 20 January 2018
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155.9 lb
Lost so far: 9.5 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2018:
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718 kcal
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Fat: 20.70g | Prot: 22.47g | Carb: 107.00g.
Lunch: Monoprix Beurre Doux, Bonne Maman Confiture de Pêches , Evernat Pain Muesli Raisin Noisette Amande , Tassimo Café au Lait, Taillefine Fromage Blanc 0%, Jus de Pamplemousse Fraîchement Pressé, Fruistar Myrtilles Sauvages. Snacks/Other: Clémentines, Bjorg Minis Fromage, Herta Le Bon Poulet à la Broche . more...
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gaining 1.5 lb a week
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