Neide Pontes's Journal, 19 January 2018

Adeus inchaço da praia e ainda conseguir sair da casa dos 73 👏👏👏
160.1 lb Lost so far: 20.7 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2018:
171 kcal Fat: 9.45g | Prot: 9.88g | Carb: 11.58g.   Breakfast: Café, Tirol Queijo Mussarela (18g), Ovo Mexido, Visconti Pão de Forma. more...
losing 7.7 lb a week

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