Weigh In record (no journal entry) for 27 October 2017
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147.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2017:
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864 kcal
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Fat: 23.99g | Prot: 43.69g | Carb: 117.43g.
Breakfast: Omelete. Lunch: Prato Fino Arroz Integral, Carne do Peito de Frango (Frito, Cozido). Snacks/Other: Pão de Milho (Bolo de Milho) (Mistura Seca), Mamão, Yoki Tapioca. more...
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Islaiane Sales's weight history
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