Weigh In record (no journal entry) for 23 June 2017
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183.0 lb
Lost so far: 46.7 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2017:
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666 kcal
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Fat: 36.53g | Prot: 32.72g | Carb: 51.24g.
Lunch: Hacendado Yogur +Proteínas, Mercadona Panecillo Pulga, Hacendado Ensaladilla, Aldi Hamburguesa de Pollo y Espinacas. more...
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losing 2.7 lb a week
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li limon's weight history
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