Weigh In record (no journal entry) for 13 January 2018
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155.9 lb
Lost so far: 9.5 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2018:
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1143 kcal
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Fat: 54.40g | Prot: 45.84g | Carb: 114.07g.
Breakfast: Monoprix Beurre Doux, Materne Confipote Fraise, Evernat Pain Muesli Raisin Noisette Amande , Les 2 Vaches Yaourt Nature 0%. Dinner: Tassimo Café au Lait, Marque Repère Poelee A la Paysanne, Mamie Nova Yaourt Citron Lemon Curd, Taillefine Fromage Blanc 0%, Picard Pastillas au Poulet et aux Légumes, Bonduelle Céleri Rémoulade au Fromage Blanc, Tomates, Carrefour Betteraves Rouges, Monoprix Mâche, Fleury Michon Surimi. more...
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losing 10.8 lb a week
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