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ladetag
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134.9 lb
Lost so far: 11.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2018:
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737 kcal
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Fat: 22.41g | Prot: 23.14g | Carb: 111.53g.
Breakfast: Lidl Griechischer Joghurt. Lunch: Elstar, REWE Bio Mini-Dinkel-Kekse. Dinner: Milupa Milchbrei Stracciatella. more...
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gaining 3.1 lb a week
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