Weigh In record (no journal entry) for 06 January 2018
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223.5 lb
Lost so far: 58.6 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2018:
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638 kcal
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Fat: 30.03g | Prot: 34.86g | Carb: 58.18g.
Breakfast: Kaffee mit Milch. Lunch: Zimmermann Bacon, Ei. Snacks/Other: Porridge, Kaffee mit Milch. more...
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losing 6.2 lb a week
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-Tweety's weight history
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