Weigh In record (no journal entry) for 04 January 2018
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160.1 lb
Lost so far: 5.3 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2018:
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1440 kcal
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Fat: 60.72g | Prot: 46.97g | Carb: 173.15g.
Breakfast: Harry's Pain au Lait, LU Barquette Chocolat, Boursin Figue et 3 Noix, Bridelight Bridelight 3% Goût Emmental, Boeuf Séché, Auchan Pain de Mie Complet Spécial Sandwich . Dinner: Leader Price Chocolat Noir 85%, Douceur du Verger Compote Pomme Allégée en Sucres, Dia Crème Caramel aux Oeufs Frais , Carrefour Compote Pommes sans Sucres Ajoutés, Herta Le Bon Poulet à la Broche , Monique Ranou Céleri Rémoulade , Tomates, Monoprix Mâche, Soupe de Légumes, Soupe de Légumes, Soupe de Légumes, Soupe de Légumes. Snacks/Other: Clémentines. more...
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gaining 1.5 lb a week
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