Jeannetteberge's Journal, 04 January 2018

151.0 lb Lost so far: 14.3 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

---

1932 kcal

Fat: 65.01g | Prot: 42.30g | Carb: 292.57g.   Breakfast: Harry Vollkorntoast, Ja! Würfelzucker, Vom Land Imkerhonig, Milfina Streichfein Ungesalzen, Gutes aus der Eifel Zwiebelwurst Gekocht. Lunch: Landliebe Grieß Pudding - Himbeeren, Knorr Spaghetteria Pomodoro Mozzarella. Snacks/Other: WAWI Schoko-Reis, Red Bull Energy Drink. more...

1697 kcal

Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...