Weigh In record (no journal entry) for 31 December 2017
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121.3 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2017:
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1410 kcal
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Fat: 40.46g | Prot: 37.70g | Carb: 174.26g.
Breakfast: Schokolade, SchapfenMühle Porridge Hafermahlzeit Apfel-Zimt. Lunch: Reis (Gekocht), Tintenfisch, Garnelen, REWE Wok-Mix aus 10 Gemüsesorten, Avocado Maki. Dinner: Malibu Caribbean Rum, funny-frisch Chipsfrisch Ungarisch. more...
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losing 2.6 lb a week
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isabel987's weight history
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