barbaraabreu_1995's Journal, 22 December 2017

Weigh In record (no journal entry) for 22 December 2017
121.9 lb Lost so far: 3.5 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 December 2017:
953 kcal Fat: 32.85g | Prot: 33.86g | Carb: 133.52g.   Lunch: Tomates, Alface, Batatas Fritas, Batata Assada, Quero Feijão Carioca , Pastelzinho. Dinner: Coca-Cola Coca-Cola, Pastel de Queijo. Snacks/Other: Pullman Rap10 Integral, Sadia Mussarela. more...
2013 kcal Activities & Exercise: Sleeping - 6 hours and 1 minute, Bicicleta - 47 minutes, Resting - 17 hours and 12 minutes. more...
losing 0.1 lb a week

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