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barbaraabreu_1995
Journal
22 Dec 17
barbaraabreu_1995's Journal, 22 December 2017
barbaraabreu_1995's Profile
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Weigh In record (no journal entry) for 22 December 2017
121.9 lb
Lost so far:
3.5 lb
.
Still to go:
11.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 December 2017:
953 kcal
Fat: 32.85g | Prot: 33.86g | Carb: 133.52g.
Lunch:
Tomates, Alface, Batatas Fritas, Batata Assada, Quero Feijão Carioca , Pastelzinho.
Dinner:
Coca-Cola Coca-Cola, Pastel de Queijo.
Snacks/Other:
Pullman Rap10 Integral, Sadia Mussarela.
more...
2013 kcal
Activities & Exercise:
Sleeping - 6 hours and 1 minute, Bicicleta - 47 minutes, Resting - 17 hours and 12 minutes.
more...
losing 0.1 lb a week
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