Weigh In record (no journal entry) for 15 December 2017
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121.3 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2017:
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736 kcal
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Fat: 33.05g | Prot: 18.40g | Carb: 88.71g.
Breakfast: Vanillekipferl, Himbeeren, Bananenbrot. Lunch: Subway Sweet Onion Soße, Subway Chicken Fajita. Dinner: Natur Compagnie Gemüsebrühe. Snacks/Other: Das Gesunde Plus Nahrungsergänzungsmittel Multivitamin , Moser Roth Edel Bitter 70% Kakao. more...
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steady weight
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isabel987's weight history
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