Weigh In record (no journal entry) for 09 December 2017
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266.5 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2017:
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364 kcal
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Fat: 4.61g | Prot: 12.19g | Carb: 68.10g.
Dinner: Tomatensoße, Nudeln (Gekocht). more...
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losing 40.1 lb a week
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