Weigh In record (no journal entry) for 07 December 2017
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197.8 lb
Lost so far: 9.9 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2017:
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4 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 1.07g.
Breakfast: Schwarztee. more...
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gaining 0.4 lb a week
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Andreas T.'s weight history
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