Weigh In record (no journal entry) for 03 December 2017
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155.6 lb
Lost so far: 16.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2017:
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332 kcal
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Fat: 13.18g | Prot: 14.95g | Carb: 37.60g.
Breakfast: Кабачковые Оладьи, Цикорий с Молоком, Яйцо-Пашот, Грибной Соус, Макароны Отварные. more...
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gaining 0.1 lb a week
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