Lea15092010's Journal, 27 November 2017

Weigh In record (no journal entry) for 27 November 2017
158.5 lb Lost so far: 6.8 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 November 2017:
823 kcal Fat: 25.16g | Prot: 31.41g | Carb: 120.23g.   Breakfast: Kellogg's Spécial K Biscuit Moments Fraise, Tassimo Café au Lait. Dinner: Mozzarella, Ratatouille Maison, Saint Amour Gâteau au Fromage Blanc, La Laitière Secret de Mousse Citron, Soupe de Légumes, Soupe de Légumes, Auchan Pain de Mie Complet Spécial Sandwich . Snacks/Other: Framboises. more...
2170 kcal Activities & Exercise: Running - 6/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
gaining 21.6 lb a week

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