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Lea15092010
Journal
27 Nov 17
Lea15092010's Journal, 27 November 2017
Lea15092010's Profile
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Weigh In record (no journal entry) for 27 November 2017
158.5 lb
Lost so far:
6.8 lb
.
Still to go:
17.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 November 2017:
823 kcal
Fat: 25.16g | Prot: 31.41g | Carb: 120.23g.
Breakfast:
Kellogg's Spécial K Biscuit Moments Fraise, Tassimo Café au Lait.
Dinner:
Mozzarella, Ratatouille Maison, Saint Amour Gâteau au Fromage Blanc, La Laitière Secret de Mousse Citron, Soupe de Légumes, Soupe de Légumes, Auchan Pain de Mie Complet Spécial Sandwich .
Snacks/Other:
Framboises.
more...
2170 kcal
Activities & Exercise:
Running - 6/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours.
more...
gaining 21.6 lb a week
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