Jeannetteberge's Journal, 25 November 2017

Weigh In record (no journal entry) for 25 November 2017
153.7 lb Lost so far: 9.5 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 November 2017:
1674 kcal Fat: 55.79g | Prot: 28.98g | Carb: 254.84g.   Breakfast: Dolce Gusto Espresso, Ja! Würfelzucker, Golden Toast Classic Croissants, Schwartau Extra Samt Waldfrucht. Lunch: Langnese Cremissimo Banana Split, Satori Mini-Frühlingsrollen, Uncle Ben's Express Mexikanisch. Snacks/Other: Dolce Gusto Nesquik. more...
gaining 1.5 lb a week

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