Weigh In record (no journal entry) for 23 November 2017
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176.1 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2017:
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2896 kcal
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Fat: 121.79g | Prot: 156.01g | Carb: 301.55g.
Breakfast: Queso Oaxaca, Coronado Cajeta Quemada, Frijoles Negros, Avena, Alpura Leche Light, Plátano, Huevo. Dinner: Brownie, Helado de Vainilla, Pizza de Queso de Masa Delgada, Albóndigas con Salsa (Mezcla). more...
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steady weight
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