Weigh In record (no journal entry) for 21 November 2017
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140.7 lb
Lost so far: 7.1 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2017:
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465 kcal
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Fat: 11.84g | Prot: 14.31g | Carb: 73.94g.
Breakfast: Кофе с Молоком и Сахаром, Bebi Детская Молочная Каша. more...
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losing 0.0 lb a week
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