Weigh In record (no journal entry) for 18 November 2017
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140.2 lb
Lost so far: 7.5 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2017:
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405 kcal
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Fat: 14.83g | Prot: 14.30g | Carb: 56.10g.
Breakfast: Café com Açúcar, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Leão Chá de Camomila, Suco Detox, Pipoca Branca (em Óleo), Yoki Milho para Pipoca, Laranja Pêra. more...
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steady weight
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Islaiane Sales's weight history
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