Ji de 17 horas 🤗
|
140.4 lb
Lost so far: 7.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 November 2017:
|
1029 kcal
|
Fat: 45.05g | Prot: 69.66g | Carb: 89.56g.
Breakfast: Café com Açúcar, Caldo de Mocotó, Laranja Pêra. Snacks/Other: Berinjela Cozida, Salada Vinagrete, Aurora Linguiça Toscana, Picanha sem Gordura, Natural One Suco de Manga Natural, Água de Coco, Melão Amarelo. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Islaiane Sales's weight history
|