Weigh In record (no journal entry) for 10 November 2017
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203.3 lb
Lost so far: 64.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2017:
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2714 kcal
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Fat: 65.69g | Prot: 142.62g | Carb: 458.22g.
Breakfast: Печеночный Торт, Магнит Банан. Lunch: Макароны Жареные. Dinner: Петелинка Котлета Куриная на Пару, Магнит Хурма. more...
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losing 9.3 lb a week
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