|
Ia esperar até quinta pra me pesar, mas a ansiedade não deixou! 🤣
|
173.7 lb
Lost so far: 35.7 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 November 2017:
|
691 kcal
|
Fat: 50.10g | Prot: 49.16g | Carb: 13.31g.
Lunch: Sadia Meio da Asa Tulipa, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abobrinha. Dinner: Carne de Vaca Assada. Snacks/Other: Abacate. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lidiampsoares's weight history
|