Weigh In record (no journal entry) for 04 November 2017
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150.8 lb
Lost so far: 5.3 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2017:
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373 kcal
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Fat: 33.01g | Prot: 15.19g | Carb: 3.39g.
Breakfast: Кофе, Лакомо Сливки 33%, Фабрика Качества Ветчина Особая, Простоквашино Масло Сливочное 72,5%, Яичница. more...
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losing 1.5 lb a week
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Тоньчик Гиза's weight history
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