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bunnel
Journal
01 Nov 17
bunnel's Journal, 01 November 2017
bunnel's Profile
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Weigh In record (no journal entry) for 01 November 2017
211.6 lb
Lost so far:
4.0 lb
.
Still to go:
24.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 November 2017:
2923 kcal
Fat: 95.52g | Prot: 129.75g | Carb: 380.80g.
Breakfast:
Ja! Weizenbrötchen, Rolffes Pfefferschinken, Aldi Laugenbrezel.
Lunch:
Laugenstange, Nutella Nutella, Kartoffelsuppe.
Dinner:
Gouda, Putenfleisch (Gekocht, Gebraten), Gemischter Salat.
Snacks/Other:
Mister Choc Schoko und Keks, Aldi Knusper Schoklis.
more...
2339 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 10.8 lb a week
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bunnel's weight history
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