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👎
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207.9 lb
Lost so far: 9.9 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2017:
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760 kcal
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Fat: 34.89g | Prot: 45.06g | Carb: 64.48g.
Breakfast: Mischkornbrot, Kerrygold Butter, Linessa Erdbeere Marmelade, Wurstaufschnitt, Fol Epi Hauchfein, Kaffee. Lunch: Mohnkuchen, Kaffee, Kartoffelsalat nach Deutscher Art, Rotbarsch. more...
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gaining 1.5 lb a week
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 Comments
guten Morgen ernesto.mach was schönes bei dem tollen Wetter
30 Oct 17 by member: suska16
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Mahlzeit! Wünsch dir auch einen schönen Tag😊
30 Oct 17 by member: ChipBobo
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30 Oct 17 by member: emmra
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