Weigh In record (no journal entry) for 29 October 2017
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115.1 lb
Lost so far: 3.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2017:
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1509 kcal
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Fat: 69.27g | Prot: 55.57g | Carb: 171.62g.
Breakfast: McDonald's Papas Hashbrown, Pan Francés, Chai Latte, Piña, Mole, Toks Omelette Poblano. Lunch: Palomitas de Maíz, Ocean Spray Arándanos Deshidratados, Aguacate, Ensalada de Lechuga con Verduras Variadas. Dinner: Johnsonville Salchichas Ahumadas De Pavo Con Queso Cheddar, Calufe Mulatas. Snacks/Other: Mafer Cacahuate Enchilado. more...
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gaining 1.9 lb a week
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