Weigh In record (no journal entry) for 28 October 2017
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159.2 lb
Lost so far: 6.2 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2017:
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1417 kcal
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Fat: 57.78g | Prot: 38.62g | Carb: 183.14g.
Breakfast: Jordans Frusli Raisins & Noisettes. Lunch: Lay's Chips. Dinner: Auchan Briochettes Rondes, LU Barquette Chocolat, Herta Croque Monsieur, Yoplait Panier de Yoplait, Guacamole, Guacamole, Coeurs d'Artichauts à l'Huile, Gerlinéa Shirataki de Konjac, Ratatouille Maison, Auchan Asperges Blanches Miniatures, Tomates, Heudebert Les Biscottes Gourmandes Graines et Céréales, Coraya Surimi. Snacks/Other: Clémentines. more...
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losing 6.2 lb a week
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