azevedosamilla's Journal, 24 October 2017

Weigh In record (no journal entry) for 24 October 2017
134.0 lb Lost so far: 15.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2017:
941 kcal Fat: 27.13g | Prot: 33.83g | Carb: 146.93g.   Breakfast: Banana. Lunch: Garoto Bombom Serenata de Amor, Torta de Frango, Arroz Branco (Cozido), Perdigão Nhoque à Bolonhesa. Dinner: Vitamina de Banana, Sadia Apresuntado. Snacks/Other: Danone Iogurte Grego Light Morango. more...
gaining 4.6 lb a week

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